 Ingredients
2 cups raspberries
1 apple, cored and diced
1 cup seedless green grapes, halved
1/2 cup celery, thinly sliced
1/2 cup Sun-Maid Natural Raisins
1/2 cup raspberry yogurt
Garnish: 2 tablespoons sunflower kernals
Directions: COMBINE raspberries, apple, grapes, celery and raisins in a medium bowl. STIR in yogurt just until combined. COVER and refrigerate at least one hour. GARNISH with sunflower seeds just before serving.
Makes 5 servings.
Nutrients per Serving: Calories 170; Protein 3g; Fat 2.5g (Sat. Fat 0.0g); Carbohydrate 33g; Dietary Fiber 5g; Cholesterol 0.0mg; Sodium 30mg
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